{"id":1674,"date":"2025-10-16T10:00:00","date_gmt":"2025-10-16T10:00:00","guid":{"rendered":"https:\/\/venamicocinasingluten.es\/?p=1674"},"modified":"2025-10-16T09:16:54","modified_gmt":"2025-10-16T09:16:54","slug":"mini-chapatas-sin-gluten-wbd-2025","status":"publish","type":"post","link":"https:\/\/venamicocinasingluten.es\/index.php\/2025\/10\/16\/mini-chapatas-sin-gluten-wbd-2025\/","title":{"rendered":"Mini chapatas sin gluten-WBD 2025"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hoy el aroma a pan reci\u00e9n horneado inunda mi cocina,&nbsp;\u00a1y es que el&nbsp;<strong><a href=\"https:\/\/www.kochtopf.me\/world-bread-day-2025\" target=\"_blank\" rel=\"noopener\" title=\"\">World Bread Day<\/a> cumple 20 a\u00f1os<\/strong>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante dos d\u00e9cadas, este d\u00eda ha reunido a&nbsp;<strong>blogueros gastron\u00f3micos de todo el mundo<\/strong>&nbsp;que comparten una misma pasi\u00f3n: el amor por el pan reci\u00e9n horneado.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\" https:\/\/www.kochtopf.me\/world-bread-day-2025\"><img decoding=\"async\" src=\"https:\/\/www.kochtopf.me\/wp-content\/uploads\/2025\/09\/World-Bread-Day-2025-featured.jpg\" alt=\"\" style=\"width:462px;height:auto\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Una fecha redonda que merece un pan a su altura.&nbsp;Por eso,&nbsp;he preparado esta receta de mini chapatas sin gluten que te va a conquistar.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si eres de los que huye de los preparados industriales,&nbsp;\u00a1esta es tu receta!&nbsp;Nos olvidamos de los&nbsp;<em>mixes<\/em>&nbsp;comerciales para trabajar \u00fanicamente con&nbsp;<strong>harinas naturalmente sin gluten<\/strong>,&nbsp;demostrando que se puede conseguir una miga espectacular y una corteza r\u00fastica sin trampa ni cart\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Adem\u00e1s de ser&nbsp;<strong>muy sencilla<\/strong>,&nbsp;son tan vers\u00e1tiles que se convertir\u00e1n en tu pan de mesa favorito.&nbsp;\u00bfTe animas a celebrar el vig\u00e9simo aniversario con estas maravillas?\u00bb<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1024\" src=\"https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1639008263211116489709128-720x1024.jpg\" alt=\"Mini chapatas sin gluten-WBD 2025\" class=\"wp-image-1670\" style=\"width:651px;height:auto\" srcset=\"https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1639008263211116489709128-720x1024.jpg 720w, https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1639008263211116489709128-211x300.jpg 211w, https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1639008263211116489709128-768x1093.jpg 768w, https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1639008263211116489709128.jpg 1054w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\"><strong>Mini chapatas sin gluten-WBD 2025<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">INGREDIENTES:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ingredientes h\u00famedos:<\/strong>\n<ul class=\"wp-block-list\">\n<li>400 ml de agua a 40\u00ba C<\/li>\n\n\n\n<li>15 g de aceite de oliva<\/li>\n\n\n\n<li>12 g de vinagre de sidra de manzana<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Ingredientes secos:<\/strong>\n<ul class=\"wp-block-list\">\n<li>15 g de c\u00e1scara de psyllium en polvo<\/li>\n\n\n\n<li>130 g de harina de arroz integral<\/li>\n\n\n\n<li>125 g de almid\u00f3n de tapioca&nbsp;<\/li>\n\n\n\n<li>45 g de harina de trigo sarraceno<\/li>\n\n\n\n<li>45 g de harina de sorgo<\/li>\n\n\n\n<li>15 g de az\u00facar&nbsp;<\/li>\n\n\n\n<li>9 g de levadura instant\u00e1nea<\/li>\n\n\n\n<li>9 g de sal<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"718\" height=\"1024\" src=\"https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1628151360715899389739574-718x1024.jpg\" alt=\"Mini chapatas sin gluten-WBD 2025\" class=\"wp-image-1669\" style=\"width:548px;height:auto\" srcset=\"https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1628151360715899389739574-718x1024.jpg 718w, https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1628151360715899389739574-210x300.jpg 210w, https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1628151360715899389739574-768x1096.jpg 768w, https:\/\/venamicocinasingluten.es\/wp-content\/uploads\/2025\/10\/psx_20251015_1628151360715899389739574.jpg 1008w\" sizes=\"auto, (max-width: 718px) 100vw, 718px\" \/><figcaption class=\"wp-element-caption\">Mini chapatas sin gluten-WBD 2025<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">ELABORACION:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Mezcla los ingredientes secos:&nbsp;<\/strong>en un bowl,&nbsp;mezcla el psyllium, la harina de arroz,&nbsp;el almid\u00f3n de tapioca,&nbsp;la harina de&nbsp; trigo sarraceno con&nbsp;el az\u00facar,&nbsp;la levadura instant\u00e1nea&nbsp;y la sal.<\/li>\n\n\n\n<li><strong>Prepara la masa:&nbsp;<\/strong>a\u00f1ade el agua,&nbsp;el aceite de oliva y&nbsp;el vinagre de manzana&nbsp;&nbsp;a los ingredientes secos.&nbsp;Amasa bien unos 10 minutos hasta que se forme una masa suave y ligeramente pegajosa.<\/li>\n\n\n\n<li><strong>Forma la masa:&nbsp;<\/strong>coloca la masa sobre la encimera enharinada y, con la ayuda de un rodillo, forma un rect\u00e1ngulo de unos 25 x 20 cm. Divide el rect\u00e1ngulo en&nbsp;&nbsp;6\/8 porciones m\u00e1s peque\u00f1as, aproximadamente iguales.&nbsp;<\/li>\n\n\n\n<li>&nbsp;<strong>Levado:&nbsp;<\/strong>Coloca las chapatas con la parte inferior hacia arriba (de modo que el lado enharinado quede hacia arriba para lograr el aspecto tradicional de las chapatas)sobre una bandeja de horno cubierta con papel de hoirno,&nbsp;dejando suficiente espacio entre ellas.&nbsp;C\u00fabrelas con un pa\u00f1o limpio en un lugar c\u00e1lido y d\u00e9jalas levar durante 1 hora,&nbsp;o hasta que dupliquen su tama\u00f1o.<\/li>\n\n\n\n<li>&nbsp;<strong>Horneado:&nbsp;<\/strong>Precalienta el horno a 220 \u00b0C.&nbsp;Para generar vapor,&nbsp;coloca una bandeja con cubitos de hielo en el fondo del horno antes de hornear.&nbsp;Hornea durante&nbsp; 25 minutos.&nbsp;<\/li>\n\n\n\n<li>&nbsp;<strong>Enfria y disfruta:&nbsp;<\/strong>Deja que se enfr\u00eden completamente sobre una rejilla antes de cortarlas y disfrutarlas.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Mis trucos&nbsp;<\/strong>y consejos:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deja enfriar sobre una rejilla al menos 1 hora antes de cortarlas, para que la miga no quede h\u00fameda.<\/li>\n\n\n\n<li>Puedes congelar envueltas en papel de horno dentro de una bolsa herm\u00e9tica.<\/li>\n\n\n\n<li>Si buscas m\u00e1s recetas de pan sin gluten, <a href=\"https:\/\/venamicocinasingluten.es\/index.php\/2024\/10\/16\/pan-rustico-sin-gluten-horneado-en-cocotte-wbd-2024\/\" target=\"_blank\" rel=\"noopener\" title=\"\">aqu\u00ed tienes mi receta de la edici\u00f3n WBD 2024<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si eres de los que huye de los preparados industriales,\u00a0\u00a1esta es tu receta!\u00a0Nos olvidamos de los\u00a0mixes\u00a0comerciales para trabajar \u00fanicamente con\u00a0harinas naturalmente sin gluten,\u00a0demostrando que se puede conseguir una miga espectacular y una corteza r\u00fastica sin trampa ni cart\u00f3n.<\/p>\n","protected":false},"author":1,"featured_media":1670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[39,57],"tags":[40,44,24],"class_list":["post-1674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pan-sin-gluten","category-sin-lactosa","tag-pan-sin-gluten","tag-recetas-basicas","tag-sin-gluten"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/posts\/1674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/comments?post=1674"}],"version-history":[{"count":4,"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/posts\/1674\/revisions"}],"predecessor-version":[{"id":1679,"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/posts\/1674\/revisions\/1679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/media\/1670"}],"wp:attachment":[{"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/media?parent=1674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/categories?post=1674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/venamicocinasingluten.es\/index.php\/wp-json\/wp\/v2\/tags?post=1674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}